How to Make Jet Lag Worse

Wanna know how to make a case of jet lag last longer?

Sleep during the day, succumbing to the temptation to let your body rest on it’s “old clock.” It ensures you sleep soundly at 3 in the afternoon, but wake up at 3 in the morning, fully wired and furious with yourself for not being asleep when all the normal people are.
Wanna know what we did today?
Just that.
Totally gave into the temptation for a Sunday afternoon nap. Slept from 3 pm to 7 pm. Sleep is like a drug. It is irresistible.
So, needless to say, we’re back in China. Had a marvelous time with family and friends, and now we’re recuperating from a very busy trip.
So if you see us online in the middle of your day, know it is because we just can’t say no.

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